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SCHEDULE

CrossFit 

Monday-Friday:  6am, Noon, 4pm, 5pm
Saturday:  930am
 ​*each group class is 1-hour long

 

Open Gym 

Monday & Wednesday: 1pm-4pm

Sunday: 9am-11am

*open gym is open to unlimited memberships

Weightlifting

Wednesday & Friday: 6pm-730pm 

*weightlifting is available on space-available basis; inquire with Coach for availability

Competition Team Class

Monday & Wednesday: 6pm-730pm

*inquire with a Coach before attending

  • Drop-ins click HERE to reserve a class

 

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CONTACT US

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808.431.4FIT

mail@kauaicrossfit.com

Kauai CrossFit
3-3131 Kuhio Hwy

Lihue, HI 96766