Schedule

CrossFit

Monday-Wednesday & Friday: 6am, Noon, 4pm, 5pm

Thursday: 6am,Noon, 5pm
Saturday: 930am
*each group class is 1-hour long

Open Gym

Monday & Wednesday: 1pm-4pm

Sunday: 9am-11am

*open gym is open to unlimited memberships

Weightlifting

Wednesday & Friday: 6pm-730pm

*weightlifting is available on space-available basis; inquire with Coach for availability

Competition Team Class

Monday & Wednesday: 6pm-730pm

*inquire with a Coach before attending