Welcome to the next level of training! Adaptive and resilient to our recent events, we developed our online training to bring the Kauai CrossFit experience to the comforts of your home. Online training is:


1) An interactive class that allows you to do the WOD from home with the class in real-time.

2) Ask questions and comment on the workout as if you are really in a class.

3) Don't worry about spreading germs, missing a WOD, and/or traveling in bad weather.  

4) Intuitive Zoom platform

5) Free for current members and $49 for unlimited online training. 

6) Available for our noon, and evening classes. 

Inquire with our team to receive details.