After struggling with her health for years—surviving cancer and developing Type 2 diabetes—Patti Goldenson decided to turn her life around. Since joining CrossFit South Bay in Torrance, California, she’s lost 135 lb. and no longer needs to take diabetes medication. This is just another story of tens of thousands world wide. As owner of Kauai CrossFit I have witnessed thousands of transformations. Its one of the best things that comes with running this box and getting the visitors we get.